7:00 am - 8:30 am

La Paz


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Eric Foerster studied Yoga in North India, 10 km from Dharamsala, home of the Dalai Lama. Whether it’s the colder climate or the influence of the buddhistic community, the Yoga taught here has a calmer approach opposed to the flow and faster sequences of other styles. Eric is working with a special method of resistance stretching, allowing students to go deeper into postures and hold them longer. Many students have touched their toes in a forward bend for the first time in his classes, even after years of practicing Yoga before. Eric has 10 years of experience as a teacher and has been teaching in Germany, Australia, New Zealand, Spain, Italy, Poland, Turkey, Mexico, USA and Guatemala. Start your day with a great Yoga class in the beautiful garden of La Paz, right in the centre of San Marcos!

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